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Cherry Oak School

Working Together for Success

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Cherry Oak School

Working Together for Success

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Physical Education

Jo Gavin our Physical Education Lead has recently achieved this certification in yoga instruction.

 

"I attended a 4 day training course to become a Children's Yoga teacher. Professional Institute 1 in teaching Children Yoga. 
The aim is to be able to teach regular yoga sessions to improve physical and mental health across the school. For pupils to engage in breathing techniques to be able to self regulate and focus, to be able to offer sessions to stimulate and focus for better learning opportunities."

Jo Gavin

 

Yoga Ed. is an educational company dedicated to changing education through the practice of yoga. Our mission is to empower school communities with yoga and mindfulness to cultivate health and wellness in children, teens, and adults.

Through evidence-based training, classes, and resources, Yoga Ed. equips individuals with yoga and mindfulness tools to sustainably improve their own wellness and the lifelong health of the children and teens they work with.

 

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